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Wasabi Jan 31, 2018

Calories (476.00 kcal)

Protein (23.60 grams)

Fat (29.90 grams)



Carbohydrate (35.30 g)

Dietary Fiber (7.20g)

Vitamin A (32.00 micrograms)

Carotene (190.00 micrograms)

Thiamine (0.17 mg)

Riboflavin (0.38 mg)

Nicotinic acid (4.80 mg)

Vitamin E (9.83 mg)

Calcium (656.00 mg)

Phosphorus (530.00 mg)

Sodium (7.80 mg)

Magnesium (321.00 mg)

Iron (17.20 mg)

Zinc (3.62 mg)

Selenium (69.01 μg)

Copper (0.63 mg)

Manganese (3.05 mg)

Potassium (366.00 mg)

Efficacy role, strong mustard spicy, can stimulate the secretion of saliva and gastric juice, can enhance appetite. Mustard in the prevention of tooth decay of thiocyanate components, to prevent cancer, prevent blood clots, such as the treatment of asthma also have some effect. Wasabi also prevent hyperlipidemia, hypertension, heart disease, reduce blood viscosity and other effects. Mustard oil beauty beauty effects.