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Delicious Squid Salad Jan 03, 2018

   According to Korean media reported on December 30, 2013, fishermen in Busan, South Korea captured a giant squid 4.5 meters long weighing 100 kg. This huge squid because very rare, was dragged ashore immediately caused a lot of people onlookers. Kim said a local fisherman, fishing for 40 years, is the first time saw such a big squid. "I did not expect the eyes of squid to be as big as human heads," he exclaimed.

   According to South Korean aquaculture science researchers, giant squid inhabit the deep sea, and Fishermen in Busan can catch it very hard. It is reported that this giant squid eventually sold for 30 million won.

   Its nutritional value is no different from beef and tuna. Per 100 grams of dry squid contain protein 66.7 grams, 7.4 grams of fat, and contains a lot of carbohydrates and calcium, phosphorus, sulfur and other inorganic salts. Fresh squid protein content is as high as 16% to 20%, low fat content, only about 4% of the general meat, so the heat is far below the meat, on the fear of fat people, eat squid Is a good choice. A higher content of taurine. Edible squid can effectively reduce the accumulation of cholesterol in the blood vessel wall, for the prevention of vascular sclerosis, gallstones are quite effective. At the same time can add mental, prevent dementia and so on. Therefore, the easy to suffer from cardiovascular diseases in the elderly, the squid is more healthy food.

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