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Eat more pickled ginger sushi ginger Jan 26, 2018

Male morning to eat ginger and more health benefits. As early as late spring and early fall, Confucius, an ancestor, realized that consumption of ginger is anti-aging. In his later years, he often said, "Every food must be ginger,"  Means not leave the food year round, but each time should eat a little. In an era full of war calamities, dislocation and loss of average life expectancy, Confucius can live to 73 years old, with no emphasis on eating ginger

Take four or five slices of ginger daily (sliced like thick paper, too thick and spicy) and then slowly chew ginger in his mouth, containing 10 to 30 minutes, the ginger bite bad, so ginger The smell, in the oral distribution, spread to the stomach and nostrils.

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